Since writing about mapping versus wandering yesterday, I've had a pretty good day. I'll make this a very short entry just summarizing what I've been up to and how each contributed to well-being:
Grocery shopping with my six year old: Good food and a good time with the child who was cooperative.
An hour or so of basketball with my 11 year old: This was great activity exercising with my child rather than just at the same time as my child. Also, I breathed freely the whole hour and felt only the slightest tightness in my knee/hamstring as I ran up and down the court several times for layups.
Teaching kindergarteners (six boys and two girls) in religious education: Great for renewing my own faith and great seeing the kids' eyes light up in discussion.
Taking my 6 year old to a birthday party: This was more good time with my son and it was interesting for him that not everyone lives in the same types of neighborhoods.
Mass: I could sing full volume in my normal range. What a blessing.
Dinner making with two helpful children: just wonderful in general.
Early bed one more time: I think I finally have the cold beat.
Now for a busy week. Hope everyone else's Sunday was as useful as mine.