Sometimes well being is finding the good side of things that don't seem so good. My son was supposed to be on a "Goodwill" tour today with his boychoir. That got cancelled, and he was disappointed. However, as a result, he does go to school (albeit two hours late), and gets to stay to see the after school movie. So, there is a good side.
In this case finding the good side was easy. Finding the good side is not always easy when times are tough, when things go wrong, or when life just doesn't turn out the way we expect it to. Yet, if we can find that little thing to make the best of a situation that is less than perfect, we can lift our well-being higher.