Today, I share three pictures from Charm City Run's Sole of the City 10K. And I will point out what I think are the most important symbols in each. First, the picture from before the race. This is a picture of me speaking with a fellow Back on My Feet runner who was also a fellow trainee with the Charm City Run training group with which I trained last summer. Why is this important? One word: social. Running is not just about exercise. It is also a social activity. And this has made it so much more than it ever was since I was in college.